We found this wonderful quote about awareness for you today. Before you read or study the quote ask yourself these two questions:
- How many times in a day you get distracted by your handphone?
- How many times you lost your concentration or focus while you are doing other things?
As soon as we control where awareness goes we control where energy flows. As soon as we control where energy is flowing we control what is manifesting in our life. And meditation is the art and science of directing awareness.