Month: June 2018
What experiences can teach us
We are all equipped with different talents and gifts. We are all shaped by life and life will continue to shape us in future!
We all have had good and bad experiences in life, but both kinds of experiences are there to teach us something about us!
What is Mindfulness?
Maybe you heard of “mindfulness” already, but we often think we are too busy to spend time with those spiritual things. But if I tell you that being mindful doesn’t require extra time investment and will have tremendous benefits for you, it might change your point of view in an instant.
How to stick to Healthy Habits?
There are people who eat healthily, train regularly for years, seem to be rested and are obviously in good shape. Often we envy these people. Their lifestyle seems to be so effortless. We struggle already when trying to get out of bed in the morning or drinking enough water.
