by Sowubana.me 05/06/2018 Number of comments0 Creativity Dreams Health Informational Sleep Time Sleep Tip #4: Cool Down. In order to prepare for the night, our body’s core temperature needs to cool down a bit. If it is too hot this process can’t take place. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading...