The relationship between you and your world
Happiness and meaning come from the right relationship between you and your world around.
Tag: Dreams
Nature is never wrong
Synchronize your inner voice and the echo of the universe.
The key is just to start!
If you can’t see your way, you will probably never start walking!
The smell of the rain.
The smell of rain relaxes people and reduces stress by 60%!
Life really loves you….
If you realized that you are not happy, stuck in your life, that you are at the wrong place, that you spend time with the wrong people or you wish you could change your life, then you are on the right path!
Move toward your Goal.
Do something every day
that moves you toward
your most important goal.
Brian Tracy
Sleep Tip #7: Morning Workout.
Training in the morning is perfect because it increases our cortisol level at a time where it is naturally high anyway.
Sleep Tip #5: Black Out.
City lights, cars on the streets or our neighbour’s yard light might keep our sleeping room lighter than it is good for our sleep quality.
Sleep Tip #4: Cool Down.
In order to prepare for the night, our body’s core temperature needs to cool down a bit. If it is too hot this process can’t take place.
Sleep Tip #3: Sleep Early.
Science has shown, that the most important reparation and recovery processes take place between 10pm and 2am.
Time Machine
We all have our time machines. Some take us back, they are called MEMORIES. Some take us forward, they areContinue Reading
Dreams
Let your dreams fly, give them wings and just be fearless. – Sowubana Inspiration