Why I am doing what I am doing!
I love connecting, motivating and activating people. I am fascinated by the uniqueness and infinite potential of the fantastic abilities of humans.
Tag: Training
Habits set your course for success.
Our daily lives are interfused with individual habits. These habits influence the levels of success which we achieve in the long run, while at work, playing sports, or following a weight-loss plan. It sounds somehow over exaggerated but take a closer look at the topic the connection becomes obvious.
Sleep Tip #7: Morning Workout.
Training in the morning is perfect because it increases our cortisol level at a time where it is naturally high anyway.