Thoughts affect your Body
Your mind and thoughts are unbelievably powerful, full of energy and the creator of your life. You can choose what kind of effect you like to experience by controlling your thoughts. They can have a positive or negative impact on your body, regardless of time and space. Where ever you are and whenever you want!
You can recondition your life by believing that your future can happen now.
Emotions change your body functions
Your mind produces emotions which can change your body functions and your brain activities. You can improve the circuity in your brain and align body and mind.
By controlling your thoughts, you can create the life you like to live. Think positive, control your emotions and you will be happy and healthy.
I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.